Today’s artwork and poem is about overthinking.

The Artwork: Brain vs. Body

artwork by colleen kam siu "brain vs body" for the post "If I can follow my heart"

The Poem: If I Can Follow My Heart

Doubt grows like a thorn
on this barely blossoming

self-belief I’m poking &
prodding under a microscope.

Look – already wilting, already dying
in the face of to-dos & never-haves

I knew it wouldn’t last, I knew
it couldn’t stay against the graying

guesswork, conjectures & projections
of the past. It’s all too much.

I’m finding this newness is too delicate
for that. It needs to be cupped

in the palms like water, gazed into
softly and without demands ,

felt like a pulse, followed
like a heartbeat…

For if I can follow my heart
it doesn’t matter if the path

is wide or narrow, paved
with gold or covered in mud

if I can follow my heart,
I will hear the birds sing

the dawn into being
its sun pulling me forward

if I can follow my heart,
fading blue ribbons & nutmeg pies

fragrant in deep ditches
won’t lull me back to sleep

if I can follow my heart,
a new way of being unfurls before me

and my fear becomes a shadow
behind me, growing ever smaller.

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